Know what to eat,
anywhere with
Made for people who have to check what they eat
Celiac and gluten-free
The dishes with no gluten ingredients listed, the gluten that hides on a label, and what to ask about the rest.
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Food allergies
Every allergen, for you or your child, checked on any menu and found on a label under any name.
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IBS and low FODMAP
The better picks on any menu and the high-FODMAP ingredients on a label, for the phase you are in.
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On a GLP-1
Your rules in plain words, like high protein and small portions, and the dishes that fit them.
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